Cranberry Balsamic Salmon

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if pre-set meals are selected along with custom meals, a minimum of 5 custom meals is still required

Cranberry Balsamic Salmon

Pan Seared Atlantic Salmon, Cranberry Balsamic Reduction, Garlic, Fresh Herbs

Cranberry Balsamic Salmon

Pan Seared Atlantic Salmon, Cranberry Balsamic Reduction, Garlic, Fresh Herbs

$11$14.25

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Cranberry Balsamic Salmon

4oz|5oz|6oz

Cal: 232|290|348 Carb:5g Fat:14g|17.5g|21g Protein: 25.1g|31.3g|37.6g

 

VEGGIES 1/2 cup| 1 cup

Broccoli – Cal:25|50 Carb: 2g|4g Fat: 0g Protein: 2.5g|5g

Green Beans – Cal: 18|37 Carb: 4g|8g Fat: 0g Protein: 1g|2g

Zucchini – Cal: 14|27 Carb: 2.4g|4.8g Fat: 0g Protein: 1g|2g

Spaghetti Squash– Cal: 75|150 Carb: 5g|10g Fat: 0g Protein: 0.8g|1.7g

Asparagus – Cal: 11|22 Carb: 1.8|3.7 Fat: 0g Protein: 0.9|1.9

CARBOHYDRATES 1/2 cup|1 cup

Brown Rice – Cal: 108|216 Carb: 22g|44g Fat: 0.9g|1.8g Protein: 2.5g|5g

White Rice – Cal: 84|168 Carb: 18g|36g Fat: 0.5g|1g Protein: 1.75g|3.5g

Potatoes – Cal: 131|262 Carb: 21g|42g Fat: 4g|8g Protein: 3g|6g

Sweet Potato – Cal: 78|156 Carb: 18g|36g Fat: 0g Protein: 1g|2g

Wheat Noodles – Cal: 86|173 Carb: 18g|37g Fat: 3g|6g Protein: 3.5g|7g